As a clinical psychologist I can help support you to negotiate the difficult challenges that you face in your life. My practice focuses on you as a whole person and provides resilience-based treatment that focuses and builds upon your strengths.
My therapeutic approach will help you:
Psychological therapy can be quite varied depending on both the approach of the psychologist and the needs of the client. At Alternatives Consulting we take a person-centred approach that ensures your needs are heard. We aim to provide you with a confidential, safe and nurturing environment that encourages you to freely express what is happening in your life and to be pen to making changes that will enhance your sense of well-being.
Some people prefer to work conversationally in therapy, enquiring and seeking to understand themselves and the world we live in. Others prefer a more practical approach, utilizing tecniques that facilitate change.
At the core of all therapeutic approaches is a strong therapeutic relationship that promotes and activates neuroplasticity (the brain's ability to reorganize itself by forming new neural connections throughout life). Psychological therapy seeks to empower you to understand your inner life with increased clarity. this understanding, coupled with a supportive therapeutic relationship, facilitates integration of the brain, reducing distressing symptoms and promoting a greater sense of emotional well-being, and enhanced relationships with others.
Therapeutic approaches we might work with include:
Office 1, Level 3 / 235 Boundary Street
Queensland Australia 4101